Offerings
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Massage, Body & Energy work
All sessions are customized to your unique needs. I work with both the musculoskeletal system & subtle body energy channels to create a holistic approach. Combining multiple modalities to create a session that will aid in the relaxation & wellness of not only your muscles, but your being as a whole. I believe in finding the perfect balance between corrective techniques, energy work, and therapeutic nervous system regulation.
Modalities: Lomi Lomi, Swedish Relaxation, Reiki, Prenatal, Cupping, Gua Sha, Deep Tissue
To book an appointment, click here: Appointments & booking
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Yoga & Meditation
Yoga & meditation are great practices to help you walk through life with more peace & equanimity as we navigate our life experiences. A regular asana practice can also be helpful in maintaining flexibility, mobility, strength and overall health & longevity. I teach public classes at Sukha Yoga on Fridays at 9am.
Sukha Schedule:
Wednesdays 7p Yin, Breath, Sound @ East MLK
Fridays 430p Flow @ East MLK
to pre-register for a class follow this link: Sukha Schedule
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Private yoga & meditation sessions are offered at sliding scale rates of 70/90/110 per hour. Contact me directly to book.
email: rachel.goldenfern@gmail.com
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Events
Check back soon for updates!